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Tag Archives: anxious attachment

I used to buy an extra ticket to everything, for an eventual partner who never existed. When I was married, my husband would join me for some things, but his attitude toward anything I enjoyed was so negative that I stopped wanting him to go with me. So I stopped doing things I enjoy at all.

When I started seeing Nandi, I would buy an extra seat to anything I wanted to do, on the offhand chance he would actually join me. He never would. He even resented the last minute things he agreed to do with me like, trying a new restaurant or just joining me on errands. Actually joining me at a planned event was out of the question. His excuse was needing to be home with his kids and not being able to plan ahead because of them. But it never stopped him going to bars late at night and texting me about the flirtatious waitresses there. And if I asked him to meet me at a bar? He couldn’t, of course – the kids. But I would join him at things he had planned, out of town trips for martial arts events, that sort of thing. They were never about me or us – they were about something he wanted to do and I was just along for the ride. 

Later, when Mac came along, he would do things with me sometimes. I paid for trips out of town, concerts, all kinds of things, and he loved every plan. He didn’t make it to most of them because he would initiate a fight or just disappear the day of, and go missing for days or weeks, then claim illness or a drug bender. So I wouldn’t go either. Or if he did go, he would have a drug-induced psychotic episode and create huge drama that caused us to have to leave. So much wasted money buying seats and trips for us that never got used. The last one, he staged a huge fight the day before a concert I had bought us tickets for. I was too upset to go, so the tickets were wasted, as usual. Late night the day of the concert, I saw him post about having gone and how great it was. I don’t even believe he had gone – it was definitely intended for me to see it and honestly how would he have gotten tickets? He had no job, no money, and they were sold out long before. The story that a friend took him could have been true, but I knew it wasn’t. He had long before admitted that he often posted pretending to have been at events just so it would look like he had a life. 

After that, I would just try to plan things with friends. Sometimes it worked, but most of the larger ticket items just ended up never happening because no one could commit to go or not. 

I didn’t want to keep wasting my time and money on tickets for two that never got used, so I just stopped planning to do things. 

For the brief time I was seeing Caelus, I would suggest things – always something I could arrange, of course. Someone gave me tickets to this event, we should go. There’s a restaurant I can take him for his birthday. He would say “that might be fun sometime,” but it was never the right time. He never took me anywhere and never did anything with me outside his house. When we started coming out of this pandemic, I still considered making space for him in things I wanted to plan, just in case he came around. I resisted, of course. I no longer am willing to make space for someone who doesn’t exist or someone who doesn’t want to be in the space I create for them. 

From now on I plan things for no one but myself, and I do things for myself and with myself alone. Sure, I’ll offer friends to join me if it makes sense, but I make my plans without waiting for their decision if it’s not forthcoming.

I am entering a loving and supportive relationship with myself, and I will give myself every single ounce of the love and care that I used to offer up to others. 

When I feel hurt or upset by something, I inevitably end up apologizing for feeling. Why do I do this?

We had a nice lunch today, everything was pleasant enough. When we parted, he even wanted to call and talk to me on the way home. We talked about his car, his business, and at some point I launched into some story, I don’t even remember about what – commiserating about something he had shared with me and I had a similar experience.

Suddenly in my mid-sentence he interrupted me: “I have to take a call, sorry” and abruptly hung up. I was hurt. And I wondered what was so important that he had to interrupt me mid-sentence to hang up. But I knew what it was – his ex-wife. I knew because there is always this same tone of panic and “jump” behavior when she calls. And I know that they have kids and probably he reacts this way because it could be, most likely is, some topic related to them. But does he have to hang up instantly every single time? When my ex calls, I don’t hang up. I let it go to voicemail and call back later. At the very least, I wait until he’s finished his sentence and then say I am getting a call and probably should wrap up and call them back – if it’s important enough to warrant breaking the other conversation.

I feel low priority, less important, and I want confirmation. So I ask…what was so important? Was it an emergency? Is everything ok? Everything is fine, he just had to take the call. I accuse him of being mysterious. Yes, because in my place I would say – “it was my ex, about the kids, I had to take it.” But he is vague. He responds with this admission…indeed, it was the ex, about the kids, he had to take it. And asks me what is wrong with that. So I tell him. I wouldn’t hang up on him so abruptly when my ex calls. Is it so urgent she can’t wait 10 seconds for you to explain your ex is calling and you think it’s about the kids so you need to take it? Would something horrible happen if it even went to voicemail and you let me finish my sentence and called her back 2 minutes later?

He is adamant. He has done nothing wrong. He is sure I have done exactly the same to him, remembers times. I ask him to remind me of when I have done the same. He refuses. I tell him I am sure it hasn’t happened because I have a pretty firm rule about this. Unless it is obviously urgent, I always let another call go to voicemail and get back to them later – I would consider doing otherwise disrespectful to him. He is more important. That he doesn’t do the same for me makes me feel less important. He accuses me of calling him a liar, tells me I am making things up (again), creating scandal, being hysterical. I am perfectly calm. I am not even worked up. I am just explaining how I feel and why. I don’t understand these accusations of hysteria. But they make me feel hyserical. I ask him – if I call while he is on the phone with her, does he hang up on her? He takes a long time answering, but eventually just says “yes.” And then adds that probably I am sure he is lying. He says it’s a matter of trusting your partner. And I don’t trust him. And this lack of trust affects him more and more each time I ‘make a scandal”. Well…probably he is right. I don’t trust him. I don’t trust anyone.

He goes silent. Then comes back and tells me he is afraid to behave any way at all with me because he doesn’t know how I will react. That I will “make myself offended” by something that he says or does. He says he doesn’t know what to do. And I wonder if I am so difficult. It’s true I am sensitive to things – more sensitive I guess than most. But I also think sometimes the things he does or says are genuinely hurtful to anyone who wants to feel important. A waiter made a comment to him – “I guess that’s why you’re dating her” when we were bantering about something in a restuarant. He responded quickly “I’m not dating her.” He didn’t think I should be hurt by this response. It was just a joke. But he also tells people who ask that I am “just a friend” – he says it’s because he doesn’t want his kids to get confused. I hear my mother’s words in his – he’s not datin me, I am just a friend, you’re not the kind of girl men fall in love with. He accuses me of “always expecting the worst” from him, always “making things up” and making “myself” offended. And even these statements are themselves hurtful. Like nothing I feel is valid – it’s all in my mind. He can do no wrong. It is all me. I am flawed. I am. Flawed.

I ask him if it’s possible that he doesn’t put as much importance on this phone etiquette as I do, and that I could feel hurt by his behavior even if he didn’t mean to hurt me and maybe even didn’t do anything wrong. It’s just a different outlook. He can affect me without meaning to sometimes. It’s not a representation of my trust in him, it’s just something we do differently. He goes silent again. When I try to engage him in conversation, he responds in quick short answers. I become more and more terrified – I remember the things he said, that he doesn’t know what to do, he is afraid to interact with me, I am too sensitive, too difficult, I begin to fear he is going to leave. I feel still hurt and angry and still less important than others – but I feel more afraid of being abandoned, and willing to sacrifice my right to feeling just to close this gap and feel somehow safer again.

I find myself apologizing for my feelngs. “I’m sorry for my behavior. I was selfish and stupid. And I am sure you would not drop a call with me if I really needed you and was talking about something important.” And even as I say this last bit – to try to assure him (and perhaps convince myself) that I do trust him – that he will throw it back at me as accusing him of not considering my conversation important. But I don’t know how to end it — how to stop being accused of accusing. And part of it is my fault – because it’s true, I don’t trust him. Maybe I could trust him more, a little more, if he would not make me feel flawed for feeling at all.